Writing and Haiku as Spiritual Practice (Tara...

What becomes possible when we learn to imagine from presence rather than fear? In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination c ...  Show more

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax ...  Show more

In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one’s surroundings. She discusses the ong ...  Show more

This week Mother Natalia talks about intentionally incorporating Jesus into our lives. She gives two examples of this in action in her own life, in embroidery and running, and how she was able to come to a prayerful understanding of that in her own life.Follow and Contact Us!Foll ...  Show more

This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take us, as well as how to begin incorporating these healing modalities into our ...

Tara sits down with Adriane Wiltse, a certified spiritual healing practitioner, master’s student in Sufism and classically trained jeweler and silversmith, to explore all things Sufism, the mystical Islamic belief and practice of seeking the truth of divine love and knowledge. Th ...  Show more