Encore: Trust Your Body

From our archives—this episode originally aired on April 10th, 2017. Location, location, location. It makes all the difference in real estate, and it can make all the difference to one's happiness. But finding a place that really feels like home can be tricky. Home is where the h ...  Show more

This episode was originally published on March 3, 2017. "Whatever"— that's how the actress Maria Bello describes her sexual orientation. Her "love who you love" attitude toward sexuality, regardless of gender, is often referred to as fluidity. Maria joins the Sugars this week to ...  Show more

Gaby Grossman is no stranger to weight gain. From her childhood stint at a fat camp to the daily struggles of daring to wear a (gasp!) cute shirt in public, she's never been allowed to get totally comfortable in her body. That is until she tried one last thing: not trying to lose ...  Show more

Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had ...  Show more

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜Ready for a wellness check in?! On this week’s episode, we’re diving into a ...  Show more

For 30 years, Ana Larriel struggled with her weight and her body image. Until she decided her body wasn't what needed to change. The cultural perspective she had grown up with was what needed changing. A transcript of this episode is available at https://bit.ly/3rg9zPl.