Get To Know Us

Ep 262: In this episode, Allison and Ceara reflect on healthy and productive habits they’ve been doing over the years that they plan to continue. We share examples across all the wellness dimensions from nutrition to cleaning to movement to daily coffees. In the catch up segment, ...  Show more

Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying no, letting go of perfectionism, setting firmer boundaries around accessibility, ...  Show more

For this episode, we're visiting our "Confidence" episode from Season 2.----------------------------------------------------------------------------What does confidence look like and where does it come from? in this episode, we wanted to discuss our opinions on this topic and als ...  Show more

In this episode, Danielle sits down with childhood friend, Dice (@diceislike) to ask YOUR questions regarding 'things we wish we knew about men' to get the MALE PERSPECTIVE. It's good. Buckle up. So good that we had to split it into two episodes...

In this episode, Danielle sits down with childhood friend, Dice (@diceislike) to ask YOUR questions regarding 'things we wish we knew about men' to get the MALE PERSPECTIVE. It's good. Buckle up. So good that we had to split it into two episodes...

We think it's safe to assume that most people at some point in their lives had roommates. in this episode, we discuss many different scenarios and uncomfortable situations that we've been in with past roommates. As always, yoni had many stories to tell and per usual we got into s ...  Show more