Megan Devine | It's Still Okay to Not Be Okay

It's said, pain is inevitable, suffering is optional. But, is that true? Many of us live our lives in pursuit of certainty, believing that if we could just get things more stable - emotionally, financially, relationally - then we’d finally feel at ease. We wouldn't struggle with ...  Show more

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ...  Show more

What would be different if we could all just tell the truth about our lives? Welcome to SEASON THREE of It’s OK that You’re Not OK: the podcast (formerly known as Here After with Megan Devine). I started this show to talk about grief, and it’s grown to be so much more than that - ...  Show more

In this final episode of season two, we answer the central question from episode one: is there any hope? Okay, well we don’t answer it. But we do review what we’ve learned. Turns out, everyone has an opinion about hope - from the creative to the bleak to the functional. Maybe one ...  Show more

We’re on break, creating all new episodes for season 3. In the meantime, here’s one of our favorite episodes from the past year. See you soon. Our early childhood experiences of grief - and how our family systems dealt with loss - have a huge impact on our adult behaviors and rel ...  Show more

Have you ever felt something, then immediately “disqualified” yourself from feeling it? As if you don’t have the right to feel what you’re feeling? Chase Jarvis is a very successful man. He’s also kind, and thoughtful, and actively exploring his own ideas of himself. If you’ve he ...  Show more