Why Essential Oils Are Your Quick Win For Bal...

If you've ever felt like the self-care conversation has become just another "to-do list," this episode is going to change everything. Dr. Melissa Sonners, author of The Connection Code, and a dear friend, walked me through the most practical, science-backed, and genuinely achieva ...  Show more

People with pre-diabetes are 2.7 times more likely to develop major depression. People with new bipolar disorder are 3.5 times more likely to have metabolic syndrome. If that stopped you in your tracks, good – it stopped me too. I brought Dr. Georgia Ede back to The Resetter Podc ...  Show more

Dr. Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) and over 15 years in the field of functional and integrative medicine. She lectures all over the world on the topic of hormones and hel ...  Show more

In this week’s Self Love Quicky we reiterate and dive into the harmonious world of essential oils and their incredible impact on hormone balance. If you are you seeking more natural ways to balance your hormones and enhance your wellbeing here are the essential oils I have per ...

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage wha ...