The Best Type of Exercise for Fat Burning & Mental Health with Sal Di Stefano

The Best Type of Exercise for Fat Burning & M...

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Are Protein Powders Healthy? (This May Surprise You!)

In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn how different protein powders can affect your body's ability to process them and whether they align with your health goals. Discover ...  Show more

How to Detox Dangerous Microplastics (For Better Heart, Brain, Fat Burning, Hormones and Libido!)

In this episode, Dr. Jockers discusses the pervasive impact of microplastics on your health, revealing how these hidden toxins are wreaking havoc on hormones, fat burning, and even heart and brain health. Microplastics, which are found in common household items, from food packagi ...  Show more

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15 Daily Steps to Lose Weight and Prevent Disease PDF:

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