#72 How to Reconnect With Yourself After Heartbreak with Jules Webber

#72 How to Reconnect With Yourself After Hear...

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#346 How to Become Real Love Ready with Robin Ducharme

In today's expert episode, I'm sitting down with Robin Ducharme, founder of Real Love Ready and author of the new book by the same name. We dive deep into the concept of "relational literacy," breaking down the myths we carry about love and heartbreak. Robin shares her moving per ...  Show more

 . 46min 23sec
#345 EMDR Therapy Explained with Jane Garnett

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ...  Show more

 . 46min 35sec

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