It’s Good That You Worry About This

There’s so much we don’t control as parents. But there is one thing we do control...TODAY IS THE DAY 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspir ...  Show more

You’re going to have to find a way to focus on solutions, not your anger or your fear.1 DAY LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to ...  Show more

Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for ...

Social media can be a not-so-ideal place for kids, so its on us to keep them safe and prepared. In this episode we talk about pro/cons of your kids being on social media and we talk about some things regarding YOUR social media accounts that you may have not considered. The book ...  Show more

Am I good enough as a parent is a universal concern. We all want the best for our children but we get stuck in our own unworthiness. What our children truly need from us isn’t often what we think it is. Dr. Shefali helps two parents who are stuck with the worry of being good enou ...  Show more

Okay, friend, let's discuss the pressure of being the "perfect" parent. If you've felt overwhelmed by a toddler’s grocery store meltdown or a teen defying you, this episode is for you. I've been in the trenches, thinking perfect parenting meant perfectly behaved children and woul ...  Show more