Sleep

On today’s episode we’re joined by college football analyst and Big T’s dream guest, Josh Pate. Josh gives us a behind the scenes look at his interview with Donald Trump and a deep dive into college football. Plus, we discuss the US’s escalating tensions with Iran and what a pote ...  Show more

On today’s Macrodosing, Big T is joined by Chief and Jersey Jerry to discuss the Mexican drug cartels. From today’s fentanyl epidemic and border debates to the decades-long evolution of Mexico’s most powerful criminal organizations. Plus, we get into the State of the Union, a man ...  Show more

It is 1:19am. You have to be up and at ‘em at 5:30am. I don’t have to remind you of this. I’m sure you are very, very well aware that you are awake, as the minutes drip by.  As a matter of fact, I’m sure it’s all you can think about. And this episode of the Love, Happiness and ...  Show more

In this episode, we will learn about the different stages of sleep, how we dream, why sleep is important, and what our brain does while we sleep. When we sleep, our brain is busy working, sorting through the day's events and information and filing it away. Sleep helps our body to ...  Show more

Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man ...  Show more

We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful - and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode, Dr. Jen digs into "how to slee ...  Show more