423: Psychotherapist Reveals How to Be Mental...

Joel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: ht ...  Show more

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a f ...  Show more

This week on the Calmer You Podcast I speak with Julia Samuel, Author of Grief Works and her new book This Too Shall Pass. We chat about:* What is the ‘fertile void’?* How busyness stops us from healing * How to handle changes in your life * What to say to someone who is grieving ...  Show more

Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘fault lines’ that trigger us in daily life. Could finding out more about our families be the key to knowing more about ourselves? Feel Better Live More Bitesize is my weekly podcas ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

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The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can ...