It's 53 degrees in Florida, and I'm freezing. But that's not what we need to talk about today. We're living in a trust deficit. Attention used to be the game, but we got burned out from all the noise. Now everyone's got blockers up and spam filters running. Jobs are harder to lan ...Show more
Politics and Productivity
When world events feel overwhelming, and your to-do list never ends, you don't need better time management. You need better focus. I was driving my Jeep, thinking about politics and productivity, when it hit me - most people aren't distracted, they're just focused on the wrong st ...Show more
We all have dreams and aspirations that drive us to become the people we want to be, but once we reach that goal, it’s easy to stop aspiring toward something new. The journey of our human experience should not be measured by what we’ve achieved, but instead by the consistent act ...Show more
How much time do you spend trying to anticipate what people are going to do next? Especially with young children, we can place pretty big expectations on who or what they’re going to be or do. But in doing that, we don’t allow people to be who they actually are. Today, instead of ...Show more
When you think of success, what do you see? For a lot of us, we may picture a house in the hills, traveling the world, or lots of money in the bank, but studies show that our level of happiness is what equates to our feelings of success. So, how happy are you? How happy can you b ...Show more
It’s easy to become dependent on others to validate our unique, individual journeys through life. Remember not to get hung up on what others think of your journey, but to stay focused on the destination and find peace in the path you’ve chosen. Want more Andy? Try Headspace today ...Show more