Scott Shute | The Full Body Yes

Scott Shute | The Full Body Yes

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Menopause Mythbusting | Why Midlife Changes Your Brain and What Helps | Lisa Mosconi, PhD

Your brain isn’t breaking. It’s rewiring in ways no one explained, and for many women, menopause is the moment everything suddenly feels unfamiliar.Brain fog, sleep disruption, anxiety, memory lapses, and feeling unlike yourself can be deeply unsettling, especially when no one ha ...  Show more

Why Love Gets Uncomfortable & How That’s Not a Failure | Susan Piver [Best Of]

The deeper the love, the more uncomfortable it gets, and learning how to work with that truth may change the way you relate forever.If you’ve ever wondered why love sometimes feels harder over time, why irritation replaces ease, or why closeness can feel strangely destabilizing, ...  Show more

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