#1 Happiness - The Pursuit of Happiness

Most of us live our lives on a stage, constantly performing for an invisible audience of parents, peers, or society, terrified of hearing silence instead of applause. But what if the curtain came down, the lights went out, and there was no one left to impress but yourself? In thi ...  Show more

Have you ever tried to hold onto water or a handful of sand? The tighter you squeeze your fist, the faster it slips through your fingers, yet when you open your hand, it rests there effortlessly. In this episode, we will explore the profound spiritual paradox that true abundance ...  Show more

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, ch ...

This week I spoke to happiness coach Susanna Halonen. We chatted about:– The happiness mistakes we often make– How to train yourself to be optimistic– Why we have more control over our happiness than we think– Loads more!She is the author of Happiness is Here . You can find her o ...  Show more

In this episode, Rebecca and Mike, an anthropologist, discusses the topic of happiness and its relationship to humans as a species. The conversation touches on the evolution of humans and their pursuit of happiness. The concept of happiness is explored, including a discussion on ...  Show more

Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ...  Show more