#292 Happiness - Being Happy by Focusing on W...

Whenever we feel stuck, unhappy, or overwhelmed, our first instinct is almost always to add something to our lives. We think the solution is a new productivity app, a new wellness habit, a new purchase, or a new complex routine. But often, the most profound peace and optimal heal ...  Show more

We live in an era that constantly demands our attention and our outrage. From social media algorithms to office gossip, there is a tremendous societal pressure to have a 'take,' a judgment, or a strong opinion on absolutely everything that happens in the world. But what if the ul ...  Show more

Looking at happiness and purpose through community, self-care, living with passion and building a glass half full attitude. How to stop living with a When I Achieve X or When I Have Y outlook and start being happy where you are. See acast.com/privacy for privacy and opt-out infor ...  Show more

Focus on joy instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3666: Courtney Carver shares a timeless parable that reveals how true happiness comes from balancing life’s responsibilitie ...  Show more