The Self Care Industrial Complex

Is our food getting shittier, literally? Join Julia and Nick as they conduct an investigation into the complicated and deeply gross history of food safety. From murderous milk and The Jungle to RFK Jr. and diarrhea lettuce, they unpack the creation of our modern food system, Amer ...  Show more

In the aftermath of the Lindsay Clancy trial, Julia and Eliza lock in for an investigation of the postpartum period, exploring the seismic changes that happen to your brain and body after giving birth. The girlies trace the shocking history of postpartum care, the highly misunder ...  Show more

On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ...  Show more

podmothers sephy & wing enter the chat: spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷

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What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it.

This week, the girls are talking about their recent obsession with Martha Stewart & Pamela Anderson (with a sprinkle of David Goggins?) They talk about honing in on your craft, embracing your gifts, and the importance of beautifying your life! What we are wearing/mentioning links ...  Show more