The Self Care Industrial Complex

This week, Julia is joined by artist and writer Mackenzie Thomas to discuss the beautiful and humiliating archive of the self. They revisit adolescent diary entries, being trolled by your middle school crush, the childhood-loneliness to Tumblr pipeline, and the power of turning y ...  Show more

This week, Julia is joined by Allegra to investigate the enduring, mythical appeal of the music festival. From medieval carnivals to Woodstock, and Coachella brand trips to FYRE fest, the girlies explore the human desire to build temporary utopias — and how festival outcomes rang ...  Show more

On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ...  Show more

podmothers sephy & wing enter the chat: spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷

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What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it.

This week, the girls are talking about their recent obsession with Martha Stewart & Pamela Anderson (with a sprinkle of David Goggins?) They talk about honing in on your craft, embracing your gifts, and the importance of beautifying your life! What we are wearing/mentioning links ...  Show more