06. Unconditional Love, Forgiveness and Recov...

‏In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ...  Show more

In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ...  Show more

This is part II of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how to reclaim our place and power in relationships, how to help men reclaim their masculinity, how to reconnect with our path and purpose, as well as h ...

In this conversation with Salma and Mehboob, we explore how mental health and Islamic psychology intertwine, reflecting on how we can care for our hearts and minds with purpose and faith. Together, we discuss the value of proactive mental wellness, the power of collaboration betw ...  Show more

In this heartfelt episode, Dr. Frank Anderson is joined by his son, Logan, they share an honest conversation about the impact of trauma on their relationship. Logan reflects on recently understanding his father's trauma history and how it reshaped his view of childhood. Frank ...  Show more

Assalamu’alaikum everyone,Welcome back to another episode in our Late Night Talks series — a space where I reflect on speed-topic submissions sent in by my listeners. If you'd like to be a part of this series, feel free to send in a DM or comment on Instagram at @islamic.feelings ...  Show more