370: My Morning Routine & Why You Need One

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, entrepreneur, speaker, and mother. Alexandra takes us inside her journey to an adul ...  Show more

Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and mama, who's proof the answer is yes, on your own terms. We get into what it actual ...  Show more

I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of ...  Show more

Let's talk morning routine! In this episode, I share the parts of my morning routine that are most important to me...and why. Of course, customize your morning routine for YOU! These are ideas with the reasons/"science" behind it - you get to pick what resonates most. And don't w ...  Show more

Hi!! In this episode we talk about my current morning rituals / routine that makes me feel my best, and really helps me feel energized to have an amazing day. I hope you guys enjoy and get something out of this episode :)PODCAST IG: https://www.instagram.com/mondayymoodpod/?hl=en ...  Show more

Hey sis!

In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mo ...