92 | PSTC | Affirmation | Self Love - Harry

Affirmations: I am grateful for each experience in my life ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Affirmations: I am brave ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Dr. Thema explores the meaning and cost of shame, as well as the journey home to ourselves. 

Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ...  Show more

In this solo episode, I dive deep into a question I get asked all the time: “How do I stop seeking validation from others?” If you're stuck in a loop of people-pleasing, indecision, or fear of judgment — this one’s for you. I expose the real reasons we crave approval, how it kill ...  Show more

(Recorded on November 21, 2024)

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