89 | PSTC | Affirmation | Growth - Rachel

Affirmations: I am grateful for each experience in my life ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Affirmations: I am brave ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Retrouve ma conférence sur la confiance en soi juste ici : https://go.maryamgadery.com/optin-masterclass-nd-podcast 

Trusting ourselves and our decisions are such important things. When we trust that we make good decisions then we can fully be independent and that gives us calmness and confidence. Here's some tips for you to start trusting yourself more. 

In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hoste ...

Trust is an essential ingredient in healthy relationships. But building trust can be easier said than done. Especially if you or your partner have been betrayed or mistreated in the past, you may have lingering trust issues that make it hard to feel secure and connected.  I crea ...  Show more