97 | PSTC | Affirmation | Self Love - Harry

97 | PSTC | Affirmation | Self Love - Harry

‏التالي

136 | PSTC | Affirmation | Growth - Jacqui

Affirmations: I am grateful for each experience in my life ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

135 | PSTC | Affirmation | Self Love - Jacqui

Affirmations: I am brave ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

‏حلقات موصى بها

Stop Letting Shame Define You—Transform it Into Your Power
Pearlieee

Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ...  عرض المزيد

Ep #513: Types of Regret
The Life Coach School Podcast

One of the least useful emotions we have is regret. It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago. However, you don’t have to let regret stop you from moving forward. Listen in this week to learn ...  عرض المزيد

How to Heal from Shame, Guilt and Regret
Therapy in a Nutshell

Join Therapy in a Nutshell’s membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience. Take small, powerf ...

  عرض المزيد

How to Let Go of Your Shame
SOLVED with Mark Manson

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ...  عرض المزيد