108 | PSTC | Affirmation | Self Love - Olive

Affirmations: I am grateful for each experience in my life ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Affirmations: I am brave ❤️ Follow us @ https://www.instagram.com/positiveselftalkcollective/ 

Self-care is the practice of taking deliberate actions to care for our physical, emotional, and mental well-being. While it’s often associated with activities like exercise, healthy eating, and leisure, self-care extends beyond the physical. It involves nurturing our minds and he ...  عرض المزيد

<span style="font-size: 12pt;">As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered to Satyam, a community of Palestinians, Israelis, and internationals devoted t ...

Take a few moments to return to stillness with this peaceful Buddhist-inspired guided meditation. Rooted in loving-kindness (Metta), this session helps you release emotional tension and reconnect with compassion for yourself and others.💫 Want to go deeper?Try the 369 Manifestati ...  عرض المزيد

Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight ...  عرض المزيد