51: Orgasmic Meditation With Eli Block

Feeling disconnected from religion… yet deeply drawn to something more? Curious about Jesus, but blocked by the language, the dogma, or past experiences? This isn’t about believing the “right” thing. It’s about remembering the truth beneath it all. In this powerful episode, I sit ...  Afficher plus

Terrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why yo ...  Afficher plus

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Embark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Ov ...

One of the benefits of meditation is feeling genuine happiness in your relationships. But did you know that meditation is closely linked to enjoying pleasure in sex? Meditation teacher, Emily Fletcher, believes that you truly relieve stress and feel pleasure when you experience o ...  Afficher plus

In this relationship-focused Q & A, Gabby illuminates how self-healing is a necessary precursor to better relationships, of any kind. She explains how the natural tendency to cast blame on others often deflects from our own unhealed childhood wounds, but if we’re able to c ...

In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that truly transformed her life. She’s ...