Gratitude Power-U‪p‬

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A Cosmic Reset 𖣠 The Astrology of the Spring Equinox

Barrie is back! MY BFF Katrina and I sit with *our* astrologer to about the astrological shifts shaping this moment in time. As we approach the Spring Equinox, this is the beginning of a major new cycle. In today's episode, we explore what this shift might mean for the collective ... Show more

. 54min 59sec

Meditation || Direction is More Important than Speed

A meditation practice to move from urgency to ease. Get comfortable and carve out 10 minutes to explore how to set an intention for ease without forcing yourself to relax.Your shoulders know how to drop when you stop holding them up. Your jaw knows how to soften when you stop cle ... Show more

. 12min 27sec

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