Understanding Self-Injury

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologi ...  Show more

Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what ...  Show more

Today I share some tips on increase self awareness that impacts on self esteem.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious men ...

Sally Marlow talks to some of the men and women who have self-harmed, and the experts who treat them, to find out what is driving so many people to self-harm.Clinical guidelines define self-harm as any act of self-poisoning or self-injury carried out by a person irrespective of t ...  Show more

What is self-injury, where does the behavior come from, and how common is it? In this episode, Cristen and Caroline examine different forms of self-injury, intervention and treatment.

Nearly 1 in 5 teens engage in some form of self-harm, whether it’s cutting, scratching, burning or another kind of physical hurt. It’s behavior that can be shocking and scary. Listen in as adolescent psychiatrist Zeyd Khan explains what may trigger self-harm and what you can d ...