Planning for Death and Why It Matters

What if the person everyone thinks has it all together is actually struggling with depression, and they don’t even know how to express it? What if that person is you? Clinical psychologist Dr. Margaret Rutherford joins host Gabe Howard to explore perfectly hidden depression, a pa ...  Show more

Psychedelics are having a moment in mental health care. Research is showing promising results for conditions including depression, treatment-resistant depression, anxiety, and PTSD. But how much do we actually know — and how much is hype? ADAA member expert and licensed psycholog ...  Show more

When asked about death, Sadhguru explains that if death comes to us, let us do everything possible to recover. However, if it goes beyond a certain point, let us accept it and learn to die gracefully. Instead of fighting death and somehow stretching things for a few more months o ...  Show more

Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to real ...  Show more

Dr Laurie HATES thinking about her own death. It's scary, creepy and morbid, right? Wrong. Thinking about our finite lives can makes us better, happier people.  The shadow of death makes us behave more kindly towards others, and can motivate us both to enjoy the little joys of li ...  Show more

There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. On this episode of How t ...  Show more