Startling Ways Food Affects Your Brain and Bo...

We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going to like it! Source: Elizabeth Scott, author of How to Prevent Food Poisoning (h ...  Show more

Certain smells can instantly transport you back to another time and place — sometimes more vividly than a photograph ever could. Why is your sense of smell so closely tied to memory, and why are those memories often so emotional? Listen and find out. https://magazine.hms.harvard. ...  Show more

When you experience negative emotions, is your first reaction to reach for food? What about positive emotions? In this week's episode, we cover emotional eating, why it's working against you to demonize it, discuss some techniques and different coping skills that you can begin to ...  Show more

If you've ever had to apologize for what you said when you were hungry, you may be comforted to know that hanger is real. Learn what causes is -- and how you can stop or even prevent it -- in this classic episode of BrainStuff, based on this article: https://science.howstuffworks ...  Show more

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset. Learn more about your ad choic ...  Show more

If you've ever had to apologize for what you said when you were hungry, you may be comforted to know that hanger is real. Learn what causes is -- and how you can stop or even prevent it -- in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcas ...  Show more