Episode 10 - New Year's Resolution: Make A Ne...

On last week's Tuesday People podcast, Mitch Albom shared the first piece of advice from his commencement message to new graduates. This week, he continues that conversation with a simple but powerful challenge: disconnect. In a world where so much of life is lived through screen ...  Show more

What advice would you give a high school graduate standing at the doorstep of adulthood? In this week's Tuesday People podcast, Mitch Albom shares the first lesson he believes every young person should hear: be careful, be wise, and keep your eyes open. As newfound freedom arrive ...  Show more

Humans have made New Year's resolutions for millennia - and had a terrible time sticking to them. So, great expectations aside, why do most resolutions fail? Listen in to this classic episode as Cristen and Caroline learn more about science of willpower and how to stick with r ...

ok, last episode for the year before i take a little break. i literally NEVER do new years resolutions, but i decided i'm doing some this year. i think they can help us to achieve things we've been wanting to work on. they don't have to be big, and they don't have to be difficult ...  Show more

Mark’s bizarre sleeping schedule, Bob drinking an entire handle of vodka, Wade… jogging? Today the guys discuss self-improvement and whether New Year’s is overrated. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, Alan Heyne from Modern Health Monk talks with us about Making Decisions That Change Your Life Forever. Go to https://7goodminutes.com/podcast/making-decisions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ...  Show more