Ep. 17: Icing Your Pitching Arm — Does It Wor...

Dr. Brian Cole shares tips for maintaining healthy joints, focusing on non-surgical and holistic remedies. 

In this episode, Dr. Cole welcomes renowned physical therapist Bob Mangine to the podcast. With more than three decades of experience in sports medicine, Bob has served as Director of Rehabilitative Services at the University of Cincinnati since 2002. He supervises a program at t ...  Show more

Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week’s Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else’s pneumonia? This ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2432: Christian Finn's article explores the controversial practice of cold water immersion after workouts. While acknowledg ...  Show more

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The debate over postoperative rehabilitation after rotator cuff repair continues to evolve.In this episode of the podcast, we review a recent article that looked at outcomes between two groups, one that was stiff and one that wasn’t.Here are our thoughts on the paper.To see full ...  Show more