The Kegal Queen: Pelvic Floor Physiotherapy

What happens when a routine childhood cold turns your sweet eight-year-old into a full-blown horror movie scene overnight? Sickboy royalty Jessica Slice returns to the show for an intimate, terrifying, and wildly eye-opening conversation about the nightmare her family lived throu ...  عرض المزيد

Jeremie was just looking into the history of performance-enhancing drugs when he accidentally stumbled into the absolute dumpster fire that was the 1904 St. Louis Olympic Marathon. What follows is arguably the most chaotic, medically irresponsible, and unhinged sporting event eve ...  عرض المزيد

In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis.

Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’ ...  عرض المزيد

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of ...  عرض المزيد

Today we welcome Courtney and Aparnaa to speak about pelvic physio treatments and the impact of vaginismus on fertility.

Courtney is a Physiotherapist who works at Cornerstone Physiotherapy in Richmond Hill.  She has been working as a Physiotherapist for over 15years ...