How to Reclaim Work & Come Back to Life

How to Reclaim Work & Come Back to Life

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How to Build Habits That Stick

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ...  Show more

How to Make Big Dreams Happen

Big dreams matter. But how we pursue them matters more.You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question is how? How to do we do this in ...  Show more

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How to navigate Career 'Gaps' with Courage & Purpose
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Jonathan & Charlie discuss: 1. Stop conflating stability and freedom 2. How career gaps can be perceived 3. How to find freedom when some industries are slow moving 4. How many times can you start over? In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Ch ...  Show more

How to Live Your Best Life Without “Work/Life Balance”
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Do you ever get uncomfortable when people ask you if you are going to take time off work?  If you enjoy your life and work, taking a “break” doesn’t always look like lounging poolside. Jen shares her personal perspective on work and how this has changed her definition of work-li ...  Show more