We're not in this together, and that's okay

We're not in this together, and that's okay

Up next

How to Connect With Your Future Self (The Alter-SHE-go Method™️)

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed m ...  Show more

How We Plan Our Entire Year in Just a Few Hours (2026 edition)

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly ho ...  Show more

Recommended Episodes

Empowered Affirmations: Self Confidence & Self Awareness Affirmations
Empowered Affirmations: Awakening Your Power Within

Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we're affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more a ...  Show more

BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Women of Impact

Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ...  Show more

How to Stop (Negative) Self-Comparison and Increase Your Confidence
Stoic Wellbeing

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to ...

  Show more

There is Nothing Wrong with You
This Daring Adventure

In this episode of This Daring Adventure podcast, I address common feelings of inadequacy and self-doubt experienced by many women. I've heard it many times in coaching sessions and from myself! It happens to all of us - and none of it is true. We'll explore the roots of these fe ...  Show more