198. Everyone Is Creative - Yes, Even You: A...

You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ...  Show more

Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ...  Show more

In today’s episode, we’re breaking down the myth that creativity is only for artists or people who paint or write etc. Creativity is a mindset, and it shows up in all areas of your life! We’ll talk about how you can tap into your unique creative energy and let it flow through eve ...  Show more

What do you think of when you think of a creative? Do you think artist, painter, performer? The truth is all of us have a creative being within us, waiting to come out. In this episode, we talk about how we get in touch with our inner creative and how you can too.Join the SelfHea ...  Show more

Everyone can and should embrace their inner creative. Whether you’re a professional artist or you’re just trying to decorate your home, we all benefit from imagination and play sometimes. But sometimes it’s hardddddd. So what’s the solution? Meditating? Journaling? Taking a damn ...  Show more