Now that the first COVID vaccine is here, wha...

The One Meal a Day Diet, or OMAD, is a more extreme version of intermittent fasting that's been gaining in popularity. Its proponents say it can help people lose weight by eating a day’s worth of calories in a single meal. Family doctor and nutrition expert Dr. Mary Sco says ther ...  Show more

Heat therapy is an age-old remedy that’s been growing in popularity. Whether it’s hot springs, hot tubs, saunas, or steam rooms, there are plenty of claims about how heat therapy can improve your health — but what does the research say? Brock University kinesiology professor Step ...  Show more

We’re back with another episode in our Anatomy of a Pandemic series on COVID-19. This time, our subject matter is the one everyone has been waiting for: vaccines. In this episode, with the help of two amazing guests, we attempt to answer all of your burning questions about the ...

In the fight against COVID-19, so many are pinning their hopes on a vaccine. But how long will it take? Russia’s super-fast-tracked COVID-19 one is technically the first in the world. But the first vaccine may not be the best one. And even with other vaccine trials underway aroun ...  Show more

With promising data coming out of multiple trials, the country is now looking at how to distribute a potential Covid-19 vaccine to the public. But who will get it first? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta speaks with bioethicist Art Caplan about the many decisions ...  Show more

Emily Capodilupo, WHOOP VP of Data Science and Research, returns to the WHOOP Podcast to detail our latest COVID-19 vaccine research. We've found that younger people are more likely to be affected by the vaccine than older people. Additionally,  you should expect to feel ...