143: The natural flow of life can give POWER ...

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore what it means to stop fighting time and start building a life that actually has ...  Show more

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ...  Show more

In today’s episode, we explore the dance between surrender and action, how to let go of what we can’t control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace ...  Show more

Episode 51: If you find yourself being more of a doer or have a hard time allowing yourself to want the things you desire then this ep is for you! Today we are continuing the MANIFESTATION conversation with another very important layer:  the art of tapping into your being ener ...

Achieve mastery by embracing the natural course of events and letting nature guide the way. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ...  Show more