143: The natural flow of life can give POWER ...

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ...  Show more

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ...  Show more

In today’s episode, we explore the dance between surrender and action, how to let go of what we can’t control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace ...  Show more

Episode 51: If you find yourself being more of a doer or have a hard time allowing yourself to want the things you desire then this ep is for you! Today we are continuing the MANIFESTATION conversation with another very important layer:  the art of tapping into your being ener ...

Achieve mastery by embracing the natural course of events and letting nature guide the way. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ...  Show more