534: If You Want It You Gotta Go For It

"You have to love yourself so much that you love yourself more than the need to be loved by other people." In this episode, Heather and Sabrina Zohar explore what it takes to stop abandoning yourself in the pursuit of being loved, chosen, and understood by other people. They get ...  Show more

"What you did up until this point in your life doesn't always mean that it's going to be the thing that gets you to the next point." In this episode, Heather explores what happens when the strategies, habits, and ways of operating that got you to where you are today are no longer ...  Show more

It's time to stop talking and start doing. It's time to stop moving the mouth and start moving the feet. In this episode, we're gonna talk about how to take massive action towards what you want in your life!

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I’m sharing 10 things you can stop doing on Instagram so that you can take back your joy on the app and focus on routines and practices for showing up in a way that FEELS good – a way that aligns with your own lifestyle, your goals, and your schedule. Let’s say goodbye to these 1 ...  Show more

Today's motivation is to stop making excuses.

Audio Source: https://www.youtube.com/watch?v=9WOoP1A6gIg

Quote of the Day: “Don’t just think. Don’t just talk. Do ...

Episode 658 - Sometimes you just need to stop reading, stop learning, stop asking questions and just take some damn action. In this episode, we're talking about ACTION!

Click here to join the Habit Mastery 30 Challenge: http://bit.ly/2map8bY

Feeling stuck? It's ...