495: Never Underestimate the Power of Seeing ...

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ...  Show more

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ...  Show more

In this episode I talk about how to respond to judgement and what it means to allow yourself to be "fully seen."

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" ...

Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ...  Show more

In this week’s episode, Jen Gottlieb is BACK and we dive DEEP into the transformative power of authenticity and the journey of shedding societal masks to reveal, and BE SEEN as your true self. Join us as we explore the significance of being seen for who you truly are, rather t ...

In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back.      Show more