354: Sabotage Is Part Of The Game

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ...  Show more

"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yourself you've spent years trying to ...  Show more

<span style="font-weight: 400;">In today's episode, Cole and I get deep on a pretty touchy subject – one that might make you a little uncomfortable but needs to be said: YOU could be the obstacle on your path to success. Self-sabotage is a daily battle. But with a little persi ...

"Quit or be exceptional. Average is for losers." - Seth Godin

In this episode, I unpack a powerful mantra from Seth Godin's 'The Dip': Quit or be exceptional. I break down why mediocrity shouldn't be our default and how quitting the wrong things can actually be a bold s ...

What does it mean to create authentically, free from the weight of external validation? This episode explores the power of creating as though it will all be discarded, embracing the raw, unpolished process of self-expression. It’s not about crafting perfection for others but a ...

Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. Feeling stuck? It's time to take back control. If you' ...  Show more