624: Race, Identity, & Common Ground {Intervi...

"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the "hustle-hard, push-through" version we've been sold, and why it's important to ...  Show more

"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you act." What happens when we stop trying to manage emotions and start taking resp ...  Show more

This conversation is about a really important topic - how we should talk about bias, discrimination and race. The advice is relevant for everyone, whether you have children or not but will be particularly helpful if you’ve ever felt confused or conflicted about how to talk to chi ...  Show more

Tabitha St. Bernard-Jacobs, activist, organizer, and artist, talks about how to raise anti-racist children, both in the wake of George Floyd’s murder and long-term, when police brutality and racial injustice have left the news cycle. She provides actionable steps for parents who ...  Show more

How have children experienced this year's challenges, and how can we get better at talking with them about race and racism? Today we’re focusing on trauma, resilience, and effective coping, and particularly on the unique challenges experienced by young people and their parents. A ...  Show more

<span style="font-weight: 400;">Sam Harris speaks with Thomas Chatterton Williams about the reality and politics of race. They discuss his book "Self Portrait in Black and White," race as a social and biological construct, the prospects of achieving a "post-racial" society, in ...