Balance Your 7 Chakras Using Sound, Breath An...

Mahavir Vikram Bajrangi Kumati nivar sumati Ke sangiKanchan varan viraj subesa Kanan Kundal Kunchit KesaWith Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts.Your physique is ...  Show more

Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagarRam doot atulit bal dhama Anjani-putra Pavan sut namaVictory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Entire cosmos) with your glory.You are the divine messenger of Shri ...  Show more

This week we'll work on opening our heart chakras to allow energy to flow more freely. A blocked or stagnant heart chakra can cause us to feel off, and inhibit our ability to give and receive love in the way we want and need. There will be a little bit of physical movement ...

Everyone has a primary chakra where their natural energy and motivation live. We're just not always living in that space, which can lead to unhappiness and a sense that your life doesn't have the meaning that you want it to. In this episode, we'll explore the uniqu ...

This week's breathwork is a cooling breath, especially useful for settling intense emotions when you're feeling overwhelmed. It's designated a feminine breath - remember to listen to episode 170 if you're curious about that term - and will affect all of the ass ...

Raise your frequency and elevate your state as we journey into the chakras with affirmations. Each of the 7 mini episodes offers affirmations that are specific to each chakra, giving you a head-to-toe, mind & body energetic tune up. Time to clear out anything that is stuck/stagna ...  Show more