How to Respond When You Embarrass Yourself...

What if one tiny dating decision was secretly shaping how people see your value? In this week’s episode, I dive into one of the internet’s most heated modern dating debates: the coffee date. It's one that’s sparked arguments across TikTok, Reddit, and dating culture at large.Some ...  Show more

In this episode, we explore one of the biggest questions we face in love: is finding a meaningful relationship about meeting the right person… or about becoming truly ready for one?I talk about why so many of us unknowingly sabotage relationships while searching for perfection, c ...  Show more

The other day I had a talk planning call with a potential client, and he said: "I just want to get consistent results. Sometimes I start my talk and I can feel the energy shift, and I know I've engaged them. But other times, I just can't get their attention, and I want to underst ...  Show more

"We hear in Meditations Marcus Aurelius speak of “epithets for the self,” watchwords for his life. From Zeno to Marcus, the works of nearly every Stoic feature the repetition of four words, four virtues that go to the course of the philosophy: Courage. Justice. Moderation ...

I can't think of one person I've worked with, whom I haven't had to coach on using more pauses in their talks. That's because most of us are uncomfortable with silence even in 121 conversations, so throw an audience into the mix, plus nerves, and passion, and you have a recipe fo ...  Show more

Hello. I hope you're all doing ok out there. Bit of a strange time isn't it? It can feel overwhelming to be living through a global pandemic, but there are things all of us can do - small things that can have big impact. We can stay at home and save lives. We can distance sociall ...  Show more