Why Nostalgia Ain't So Rosy

Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stuck and uncertain about what comes next.Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of The O ...  Show more

A lot of us spend our energy on things that aren’t worth it: projects, relationships, or goals that may feel important in the moment but ultimately leave us frustrated and drained. Dr. Diana Hill, clinical psychologist and author of Wise Effort: How to Focus Your Genius Energy on ...  Show more

Nostalgia is a funny thing. It's not home sickness, it's more connected to emotions and a time in your life. But is nostalgia worthwhile? Nascent science says it just might be.

For years, Steven Romo just didn’t talk about the bleak landscape of his childhood—not with friends, and certainly not with his colleagues at the TV station where he works as an anchor. Until a headline that reminded him of his upbringing inspired him to open up about what he’ ...

Nostalgia is not only a beautiful word but a concept you can loose yourself in. So today I am having a deep conversation about the concept of Nostalgia and why it is important to us. Because haven't we felt it all? A longing for something we can't have or sometimes even haven' ...

Have you ever noticed how revisiting films from your childhood, listening to old tunes, or flipping through cherished books can bring on a certain sense of solace. Your past is intricately woven into your present; it shapes who you are and influences the person you go on to becom ...  Show more