Why Nostalgia Ain't So Rosy

Our beliefs shape more than we realize. They influence what we notice, how we respond to setbacks, how connected we feel to others, and whether we take action to improve our lives. As part of our series on how to spring clean your wellbeing, Dr. Laurie sits down with happiness ex ...  Show more

Struggling to find free time? Feeling constantly busy or burned out? This episode is for you. Dr. Laurie explores the science behind “time famine,” the nagging sense that there’s never enough time in the day. Writer Tom Hodgkinson, author of How to Be Idle, makes a provocative ca ...  Show more

Nostalgia is a funny thing. It's not home sickness, it's more connected to emotions and a time in your life. But is nostalgia worthwhile? Nascent science says it just might be.

For years, Steven Romo just didn’t talk about the bleak landscape of his childhood—not with friends, and certainly not with his colleagues at the TV station where he works as an anchor. Until a headline that reminded him of his upbringing inspired him to open up about what he’ ...

Nostalgia is not only a beautiful word but a concept you can loose yourself in. So today I am having a deep conversation about the concept of Nostalgia and why it is important to us. Because haven't we felt it all? A longing for something we can't have or sometimes even haven' ...

Have you ever noticed how revisiting films from your childhood, listening to old tunes, or flipping through cherished books can bring on a certain sense of solace. Your past is intricately woven into your present; it shapes who you are and influences the person you go on to becom ...  Show more