Science of Happiness: Scheduling Time to Feel Awe

Science of Happiness: Scheduling Time to Feel...

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Your job or your sanity? How to not lose both (w/ Guy Winch)

If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indul ...  Show more

How to be a caregiver (w/ Courtney Martin)

If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with advanced dementia. Courtney joins Chris to talk about her deep desire to understand her father’s experiences, what it’s like to witne ...  Show more

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