How To Be More Confident | E261

Your partner keeps turning you down for sex. You're hurt, frustrated, and starting to wonder if they even want you anymore. But what if you've been getting the whole thing wrong? Here's the uncomfortable truth: Your sex life might not be suffering because the attraction is gone. ...  Show more

You said yes. But what if you were never really free to say no? Here's the terrifying thing about coercive control: It can look exactly like love. Exactly like consent. And you might not recognize the manipulation until you're already trapped in it. In this eye-opening episode, I ...  Show more

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

In this episode, I talk about all of the lovely ways that can help you build your self-confidence & esteem while also detailing my on-going battle with it.

In this episode of The Confidence Podcast we're going to talk about how to reawaken the confidence inside of you, how to train the confidence muscle (even if its atrophied or you feel like you never had it), and what mistakes that you might be unknowingly making that are chipping ...  Show more