EP119 Kelsey Darragh: Don't F*cking Panic

Follow & subscribe to Aliza's new podcast — AstroloTea with Aliza Kelly https://linktr.ee/astrolotea.pod) — to get your horoscopes!Uranus enters Gemini — a once-in-a-lifetime transit — and the tea is SCALDING, honey! Our Weekly Brew is absolutely WILD, as Aliza Kelly explains why ...  عرض المزيد

The AstroloTea is spilled ( https://linktr.ee/astrolotea.pod), and the theme of the week is KEEP ON PUSHING — and we're serving heavy pour-oscopes (yes, that's your horoscope). As we reach the final stretch of Aries Season and build toward a powerful New Moon in Aries aligned with ...  عرض المزيد

Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, mo ...

This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those ...

Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of a ...  عرض المزيد

In this episode, Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up ...  عرض المزيد