"Reading the WINS helps me to remember the pr...

If you want context on how I approach social anxiety, there's a short orientation at 👉 https://bit.ly/socialconfidenceclub In today's episode... Are you afraid of judgment from others? Well, not surprisingly, though, this is the number 1 fear of people who suffers from social an ...  Show more

In today's episode...

Did you know that there is an awesome place where being socially anxious is relatable and understood?

This place not only makes you feel less alone, but at the same time, it teaches you methods and simple exercises to ...

#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better ...  Show more

Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity. Learn more about the #1 Anxiety Recovery Program Online Today: https://thean ...  Show more

When anxiety symptoms strike many times so do catastrophic thoughts about them. Here are some of the simple but powerful changes I made to better my mental health and recognize my symptoms of health anxiety dissipating over time. Learn more about the #1 anxiety recovery program o ...  Show more