#456: What to Do When There’s No End in Sight

In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “H ...  عرض المزيد

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separ ...  عرض المزيد

If you're feeling overwhelmed by the constant demands of life and struggling to find a sense of balance, then you are not alone! Despite trying to stay organized and manage your time, you may still find yourself drowning in a never-ending to-do list. The result you're desperately ...  عرض المزيد

#140: One of the consequences of living in threat mode is that you often feel overwhelmed. Your view of yourself and your situation becomes fixed, and you can lose your optimism. In this rebroadcast, Sharif and Dr. Kevin Majeres discussed how to regain a sense of possibility a ...

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.

Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.

In today’s deeply personal ep ...

Hi beautiful! ♥️

Do you catch yourself tiptoeing around bosses or family, swallowing your voice just to keep the peace? Or maybe you fear stepping into your calling because you worry you’ll let everyone down (or yourself)? In this live coaching session, three students s ...