156. Cambridge IELTS 16 | Should Sugary Produ...
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Turns out sugar is in a lot of food. Do you know how much sugar is in your diet? How does sugar effect your glucose levels? Are you eating foods that turns into sugar in your body? Tune in to this weeks episode of Ask a Nutritionist to learn all about sugar.
How much sugar should you eat? What kinds of sugars count as added sugars? How can you tell how much sugar a food contains? Is the sugar in fruit healthy? Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!
We know sugar is bad for kids, so why do parents continue giving it to them? Sugar damage kids’ health and drives behavioral issues. Infants get introduced to sugar early through commercial baby food, and the problem continues with school and birthday treats, soda, and the ult ...
We all know to avoid refined white sugar. But what about evaporated cane juice or raw sugar? Are there any advantages to these less processed sugars? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at <a href="https://nutrition-diva.simplecast.com/ ...