Eddie Stern on Ashtanga, Indian Thought and I...

What does it really mean to practice loving kindness — not as a spiritual platitude, but as the radical act of meeting yourself and others with unconditional ease?Is metta just wishful thinking, a form of spiritual bypassing, or something far more demanding and transformative tha ...  Show more

What does it really mean to understand Kuṇḍalinī — beyond the myths, the misconceptions, and the mass-market awakenings? Is it a spontaneous physiological event, an irreversible shift in consciousness, or something far more subtle, rare, and demanding than modern spiritual cultur ...  Show more

Last year, after more than three decades of practicing and teaching Ashtanga yoga, Eddie Stern found himself wondering if he should continue in the discipline. He’d amassed a considerable following through the classes of his New York yoga studios (with celebrity students such ...

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times ...

We often think of yoga as a physical exercise - but a centuries-old Sanskrit text, The Yoga Sutras, share teachings intended to improve both the body and mind. The author, Patanjali, makes clear that the poses and stretches are only part of picture - we also need to be kind, cont ...  Show more

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times ...