Eddie Stern on Ashtanga, Indian Thought and I...

What does it really mean to practice loving kindness — not as a spiritual platitude, but as the radical act of meeting yourself and others with unconditional ease?Is metta just wishful thinking, a form of spiritual bypassing, or something far more demanding and transformative tha ...  Show more

What does it really mean to understand Kuṇḍalinī — beyond the myths, the misconceptions, and the mass-market awakenings? Is it a spontaneous physiological event, an irreversible shift in consciousness, or something far more subtle, rare, and demanding than modern spiritual cultur ...  Show more

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ...

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ...  Show more

Sources/Recomended Reading:

Bharati, Agehananda (1965). "The Tantric Tradition". B.I. Publications.

Bhattacharyya, N.N. (2005). "History of the Tantric Religion". Second Revised Edition. Manohar.

Bryant, Edwin F. (translated by) (2009). "The Yoga ...

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga? And what was your expe ...  Show more