Tracee Stanley on Yoga Nidra (#127)

In this timely and energizing conversation, Jacob speaks with philosopher and Hellenic wisdom teacher Athena Potari about the crisis and rebirth of the humanities. Drawing on her work with the Galileo Commission and her training in ancient Greek philosophy, Athena describes how m ...  Afficher plus

In the highest view, the fruit of practice is not the attainment of something new but the effortless recognition of what has always been — ānanda, the bliss inherent in awareness itself. The Anupāya — the “methodless method” — is not about doing but about relaxing into this truth ...  Afficher plus

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Afficher plus

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ...  Afficher plus

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ...

Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out ...  Afficher plus