199. Greatest Hits Vol. 9 Perfectionism & Ach...

Ever notice how when someone asks you for something, you immediately feel like you should say yes? Whether it's a colleague wanting to pick your brain over coffee or your kid's school asking you to bake for the school fundraiser, there's this instant weight that settles on your s ...  Show more

Why is it so easy to doubt ourselves, even when we’ve already proven we’re capable? In this Coaching Hotline episode, I answer a listener's question about feeling unqualified despite a successful career. She’s struggling with thoughts that her associate's degree makes her less th ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Are you someone who sticks to the habits you KNOW will get you closer to achieving your goals for a few months, but never reaches the fi ...

Episode 218 - Hitting your goals is not as hard as you may think. In this episode I will give you the 3 keys to accomplishing your New Year's Resolutions!

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting chan ...

It’s hard to believe another year has come to an end, but that means it’s the perfect time to start planning our goals and setting our intentions for 2023! This week we’re re-releasing a timeless episode that dives into why you need to set clear goals vs. ambiguous resolutions ...

In this episode we talk about goal setting and why so many of us never hit the goals we set. It’s time to check on your resolutions because you are now listening to Tiny Leaps, Big Changes. You Will Hear: Why our brains are wired to move away from goal setting Why stretch goals a ...  Show more